Why Basi Pilates?

Joseph Pilates presented his method as the art of controlled movement. 

Hermanus Pilates Studio is the only BASI Comprehensive Studio in the Overberg Area having opened its doors in 2004.

BASI provides a well-rounded education and in doing so exposes students to the wide range of repertoire, apparatus and approaches in Pilates.

To be a good teacher of the highest calibre, one must be intricately familiar with the method, well versed in the science of human movement and have the creativity to blend the two according to the needs of each individual within the BASI Block System.

The Pilates Body

“MOREOVER, SUCH A BODY, FREED FROM NERVOUS TENSION AND OVER-FATIGUE, IS THE IDEAL SHELTER PROVIDED BY NATURE FOR HOUSING A WELL-BALANCED MIND THAT IS ALWAYS FULLY CAPABLE OF SUCCESSFULLY MEETING ALL OF THE COMPLEX PROBLEMS OF MODERN LIVING.” ~ JOSEPH PILATES

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