Welcome to Hermanus Pilates studio

Our Bodies Need Our Attention

Pilates Studio in association with Body Arts and Science International (BASI )

Hermanus Pilates Studio practices the BASI Pilates method. 

The studio offers a comprehensive and extensive approach in human movement relating specifically to the works of JH Pilates.

At Hermanus Pilates Studio we offer a wide range of repertoire, apparatus and have the highest calibre of teachers who are well versed in the science of human movement with the ability and creativity to blend the two according to the needs of each individual customer.

The studio is located in the heart of the village a block away from the sea and is housed in a beautiful sunlight airy chapel. The chapel is over 100 years old.

The studio faces a garden of lavender and rosemary with old gothic water features attracting the meerkats and birds amongst other natural creatures.  The mountain views add to the ambience of this magnificent old-world spot.  

The studio was decorated by the Principal Owner with the intention of providing a cocoon of peace and serenity whilst practising the Pilates method.  The drinking water provided is flavoured with herbs picked from the studios very own garden.    

The studio approach is to assist people to reach their fitness goals and to adopt a positive lifestyle, emphasizing breathing, core conditioning and body awareness.  Our easy to follow programs are scientifically developed to strengthen and streamline your body without building bulk or putting stress on your joints.